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BOOKMARK Share TABLE OF CONTENTSTaking care of yourself starts with asking that one simple question: “How am I doing?” You can then assess your needs and start your self-care routine. There is no right or wrong way to do this. It’s about tapping into what you need—whether that’s meditating, sleeping in on the weekend or signing up for a class.
As always, it’s easier said than done. If you’re looking for inspiration, why not check out some self-care quotes? In this curated list, we chose 40 quotes about self-care to inspire, motivate and empower you.
Many self-care quotes highlight the importance of loving yourself first. This is the first step of considering yourself worthy of good things, like a happy life, a loving relationship or a successful career.
Take a look at these inspirational quotes for self-care and loving yourself:
Related: 100 Inner Peace Quotes To Be Your Guide Through Difficult Situations
When you care for yourself, you’re more likely to know what you want and achieve your goals. Need examples? Here are some motivational self-care quotes:
Related: The Power of Accountability: 10 Steps to Achieve Any Goal
Self-care does wonders for your mental health. Start by defining what self-care means to you. Often, it’s the activities that help you unwind and recharge. Then, consider taking some time for yourself and setting boundaries, as these mental health self-care quotes suggest:
Related: 120 Motivational Quotes to Inspire You to Be Successful
Sometimes, just a few words remind us how important it is to take time for ourselves. Here are some short self-care quotes that can be as impactful as longer ones:
Caring for yourself makes you a stronger and more well-rounded person. Here are some quotes that show us how and why:
What do all these positive self-care quotes have in common? They all suggest that self-care is necessary. Take some time to listen to yourself, and make self-care a priority. All the rest will follow!
Photo by: Josep Suria/Shutterstock.com
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