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Lymphatic drainage massage is a therapeutic procedure that helps to improve venous circulation, lymph flow and detoxify the body, its benefits are numerous. From helping with tissue regeneration, removing excess fluid and strengthening the immune system, this is a must-try treatment. I decided to book in a session with Balinese Luxury Touch, the luxury at-home massage service that we recently tried.
A lymphatic drainage massage may sound daunting but to put it simply, it is a gentle massage that encourages the movement of lymph fluids around the body. When we enquired about the treatment they explained that lymphatic drainage has long-lasting effects if performed correctly and at regular intervals for a certain period. There are at least five and a much better effect is if ten lymphatic drainages are done in a few weeks.
A one-hour treatment Anna, the expert therapist uses gentle hand movements and focuses on the lymph nodes. Using long upward strokes, the style is totally different from the usual massage techniques. The entire body including the face, neck and stomach are all including in the massage. I definitely found myself dozing off to sleep and feeling extremely relaxed during the session. It is recommended that you drink plenty of water before and after the treatment as it helps to flush out the toxins.
After the first treatment, the stomach already felt flatter and I didn’t feel as lethargic as I usually do post-massage. The therapist did tell me if I continue to do these regularly I will notice a difference in the shape of my thighs and legs as well.
Given that I already saw results, I plan to continue doing these massages on a regular basis-especially before a big event! We will be calling our favorite therapist Anna from Balinese Luxury Touch, as she really does have magic hands!
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